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Hook&Homestead
Blog
Harnessing Nature: Effective Herbal and Holistic Remedies for Anxiety Relief
Anxiety and stress are the silent killers; most of us struggle with these every day. Whether it be work, illness, or the world we live in, we all fight our own mental battles and demons, but did you know there are other ways to lessen the impact it makes in our daily lives naturally through herbal wellness, red light therapy, breathwork and conscious breathing, grounding, and sea salt therapy (Halotherapy). Simple adjustments to our days can make a major impact on our mood, e
Sandara Baker
Feb 247 min read
10 Beginner Side Hustles from Home: Unlock Your Earnings with Canva Etsy TikTok and More
Finding ways to make money from home can feel overwhelming, especially when you’re just starting out. You want something flexible, doable without a big upfront investment, and that fits your skills. The good news is that there are plenty of beginner side hustles that let you earn remote income right from your living room. From creating digital products on Canva and Etsy to selling on TikTok Shop, this list covers a variety of options with clear steps and realistic expectation
Sandara Baker
Feb 234 min read
Lemon Balm Leaf for ADHD: Benefits, Recipes, Safety, and Traditional Uses
Let's start with my backstory. I was diagnosed with ADHD at 21, along with several other mental conditions linked to ADHD. I masked so well that no one realized I was struggling, not even me. I realized in nursing school, while covering our psych content, that, hey, I think I actually have this! I didn't go for an assessment for a while after, but I was convinced to get diagnosed when my sister got diagnosed. Long story short, I ended up being diagnosed with all the same thin
Sandara Baker
Feb 195 min read
Calendula: From Ancient Remedies to Modern-Day Recipes and Healing Benefits
Calendula is one of those herbs that has quietly earned its place in the world of herbalism. If you’ve ever wondered why this bright orange flower appears so often in natural healing recipes, oils, and salves, you’re about to find out that it is an absolute gold mine. I’ve spent years exploring herbal healing, and calendula stands out for its versatility, safety, and wide range of benefits. In this post, I’ll share everything I’ve learned about calendula—from its ancestral ro
Sandara Baker
Feb 144 min read
The Ultimate Guide to Daily Herbal Tea Blends: Recipes, Benefits, Ingredients, and More
Herbal teas have held a special place in our hearts for centuries, celebrated for their soothing flavors and a wealth of natural health benefits. If you're on a journey toward natural and holistic wellness, incorporating daily herbal tea blends into your routine can be a delightful and easy way to boost your overall health. In this guide, we'll dive into some of the most recommended herbal tea blends, sharing their ingredients, recipes, benefits, precautions, and the traditio
Sandara Baker
Feb 124 min read
Introduction
Welcome Y’all, my name is Sandara Brock, and I'm from Southeastern KY, where the Appalachian Mountains kiss your face from both sides. I live 7 minutes away from my childhood home, and it's strange, you see, when I was young, I had these big dreams of moving to a big city and being the life of the party scene! I have always had the act first, think later, unpredictable character vibe, instead of most people having a main character vibe, IYKYK! I always felt like my personalit
Sandara Baker
Feb 123 min read
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